Cheeses
|
Cheeses
|
calories
|
total fat
(g)
|
sat fat
(g)
|
carb
(g)
|
protein
(g)
|
sodium
(mg)
|
|
american (1 oz.)
|
90
|
7
|
4.5
|
2
|
6
|
270
|
|
cheddar (1 oz.)
|
110
|
9
|
6
|
0
|
7
|
180
|
|
monterey jack (1 oz.)
|
110
|
9
|
5
|
0
|
7
|
150
|
|
mozzarella (1 oz.)
|
90
|
6
|
3.5
|
1
|
7
|
150
|
|
provolone (1 oz.)
|
100
|
8
|
5
|
1
|
7
|
250
|