Desserts
|
Desserts
|
calories
|
total fat
(g) |
sat fat
(g) |
carb
(g) |
protein
(g) |
sodium
(mg) |
|
angel food cake 1/6th
|
150
|
0
|
0
|
33
|
3
|
290
|
|
apple pie (1/8th of 9" pie)
|
410
|
19
|
4.5
|
58
|
4
|
330
|
|
boston cream pie (1/6th of 9" pie)
|
230
|
8
|
2
|
39
|
2
|
130
|
|
cheesecake (3 oz)
|
270
|
19
|
8
|
45
|
5
|
180
|
|
chocolate cake (2 oz)
|
150
|
5
|
2.5
|
25
|
2
|
210
|
|
choc. eclair (5"x2")
|
260
|
16
|
4
|
24
|
6
|
340
|
|
choc. pudding (1/2 cup)
|
170
|
4.5
|
2.5
|
28
|
5
|
140
|
|
coffee cake (1/8th of 8")
|
180
|
5
|
1
|
30
|
3
|
240
|
|
brownie (4-inch square)
|
490
|
20
|
6
|
78
|
5
|
310
|
|
choc. chip cookie (3-1/2")
|
200
|
10
|
3
|
26
|
2
|
120
|
|
oat. raisin cookie (4")
|
370
|
13
|
3
|
59
|
4
|
220
|
|
rice krispy treat (4" sq)
|
180
|
4
|
0.5
|
35
|
1
|
150
|
|
sugar cookie (4")
|
400
|
18
|
4
|
57
|
4
|
380
|
|
gingerbread (2"x3")
|
150
|
4
|
4.5
|
27
|
2
|
310
|
|
choc ice cream (1/2 cup)
|
190
|
13
|
8
|
15
|
3
|
40
|
|
vanilla ice cream (1/2 cup)
|
130
|
7
|
4.5
|
16
|
2
|
55
|
|
vanilla, soft serve (1/2 cup)
|
190
|
11
|
6
|
19
|
4
|
50
|
|
vanilla, low fat frozen yogurt (1/2 cup)
|
100
|
1.5
|
1
|
18
|
4
|
60
|
|
hot fudge (1 tbsp)
|
70
|
2.5
|
1
|
12
|
1
|
60
|
|
caramel sauce (1 tbsp)
|
50
|
0
|
0
|
14
|
0
|
70
|
|
pecan pie (1/6th of 8")
|
450
|
21
|
4
|
65
|
5
|
480
|
|
sherbet (1/2 cup)
|
110
|
1.5
|
1
|
22
|
1
|
35
|
|
yellow cake w/icing (2"x3")
|
270
|
9
|
2
|
45
|
2
|
300
|